Effects of instability versus traditional resistance training on strength, power and velocity in untrained men

  1. Maté-Muñoz, J.L.
  2. Antón, A.J.M.
  3. Jiménez, P.J.
  4. Garnacho-Castaño, M.V.
Journal:
Journal of Sports Science and Medicine

ISSN: 1303-2968

Year of publication: 2014

Volume: 13

Issue: 3

Pages: 460-468

Type: Article

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Data source: Scopus