Guía para el diseño de programas de intervención en población con obesidadDocumento de Posicionamiento del Grupo Ejercicio Físico de la Sociedad Española de Estudio de la Obesidad (SEEDO)
- Felipe Isidro Donate 1
- Sánchez-Oliver, Antonio J. 2
- Benito, Pedro J. 3
- Juan Ramon Heredia Elvar 4
- Walter Suárez-Carmona 5
- Javier Butragueño 3
- 1 Instituto Internacional Ciencias Ejercicio Físico y Salud (IICEFS)
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2
Universidad de Sevilla
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3
Universidad Politécnica de Madrid
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4
Universidad Alfonso X el Sabio
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5
Universidad Pablo de Olavide
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ISSN: 1579-1726, 1988-2041
Año de publicación: 2023
Número: 50
Páginas: 33-49
Tipo: Artículo
Otras publicaciones en: Retos: nuevas tendencias en educación física, deporte y recreación
Resumen
El presente documento de posicionamiento del grupo de trabajo de ejercicio físico de la Sociedad Española de Estudios de la Obesidad tiene como objetivo establecer pautas claras para el diseño y aplicación de programas de ejercicio en población con obesidad. En el primer apartado, se identifican las limitaciones respecto a la investigación en intervención con programas de actividad física y ejercicio en población con obesidad, lo que justifica la necesidad de establecer un marco claro para la planificación y programación del entrenamiento en esta población. En el segundo apartado, se aborda la planificación del programa de ejercicio. En este sentido, se presentan los objetivos y procesos operativos en la planificación del programa, que incluyen desde la valoración del paciente con obesidad y la clasificación del nivel del paciente. Posteriormente, el posicionamiento se centra en la programación del entrenamiento estableciendo las pautas para la temporalización de los ciclos de intervención. el diseño de las sesiones de entrenamiento y los criterios generales para la selección de ejercicios, la frecuencia semanal, el volumen, la intensidad, la recuperación intrasesión y la organización y distribución de los ejercicios. El siguiente apartado se centra en las indicaciones y contraindicaciones (absolutas y relativas) de la actividad física y el ejercicio en pacientes con obesidad, lo que permite identificar las situaciones en las que es necesario extremar las precauciones y ajustar el programa de intervención. Por último, en el apartado de perspectivas de futuro en las intervenciones en obesidad y ejercicio, se destaca la importancia de la investigación continua en el área del ejercicio físico y la obesidad, incluyendo las nuevas tecnologías aplicadas al entrenamiento y los efectos del ejercicio junto con el tratamiento farmacológico. En definitiva, el documento de posicionamiento presentado constituye una guía esencial para los profesionales de la salud en el diseño y aplicación de programas de actividad física y ejercicio en población con obesidad.
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