Publicaciones (54) Publicaciones de Juan Ramón Heredia Elvar

2024

  1. Are trunk stability and endurance determinant factors for whole-body dynamic balance in physically active young males? A multidimensional analysis

    Scandinavian Journal of Medicine and Science in Sports, Vol. 34, Núm. 3

  2. Bases y principios del entrenamiento: revisión y actualización

    Teoría y práctica del entrenamiento de la fuerza (Circulo Rojo)

  3. Definición de las variables de entrenamiento de la fuerza (I): Frecuencia, Volumen, Intensidad y Recuperación

    Teoría y práctica del entrenamiento de la fuerza (Circulo Rojo)

  4. Definición de las variables de entrenamiento de la fuerza (II): Frecuencia, Volumen, Intensidad y Recuperación

    Teoría y práctica del entrenamiento de la fuerza (Circulo Rojo)

  5. Functional and Combined Training Promote Body Recomposition and Lower Limb Strength in Postmenopausal Women: A Randomized Clinical Trial and a Time Course Analysis

    Healthcare, Vol. 12, Núm. 9, pp. 932

  6. Muscular performance analysis in “cross” modalities: comparison between “AMRAP,” “EMOM” and “RFT” configurations

    Frontiers in Physiology, Vol. 15

2023

  1. Effects of Creatine Supplementation after 20 Minutes of Recovery in a Bench Press Exercise Protocol in Moderately Physically Trained Men

    Nutrients, Vol. 15, Núm. 3, pp. 657

  2. Exercise Intensity Progressions and Criteria to Prescribe Core Stability Exercises in Young Physically Active Men: A Smartphone Accelerometer-Based Study

    Journal of Strength and Conditioning Research

  3. Guía para el diseño de programas de intervención en población con obesidad: Documento de Posicionamiento del Grupo Ejercicio Físico de la Sociedad Española de Estudio de la Obesidad (SEEDO)

    Retos: nuevas tendencias en educación física, deporte y recreación, Núm. 50, pp. 33-49

  4. Injury Epidemiology in Competing and Non-competing Spanish Crossfit Practitioners

    Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte, Vol. 23, pp. 370-382

  5. Is functional training an efficient approach to improve body composition in older people? A systematic review

    Frontiers in Physiology, Vol. 14

  6. Movement Velocity as an Indicator of Mechanical Fatigue and Resistance Exercise Intensity in Cross Modalities

    Research Quarterly for Exercise and Sport, Vol. 94, Núm. 4, pp. 1028-1034

2022

  1. Analysis of the Use and Applicability of Different Variables for the Prescription of Relative Intensity in Bench Press Exercise

    Biology, Vol. 11, Núm. 2

  2. In respond to the letter to the editor

    Sports Biomechanics, Vol. 21, Núm. 3, pp. 354-358

  3. Neuroendocrine effects of a single bout of functional and core stabilization training in women with chronic nonspecific low back pain: A crossover study

    Physiological reports, Vol. 10, Núm. 17, pp. e15365

  4. Neuromuscular Fatigue and Metabolic Stress during the 15 Minutes of Rest after Carrying Out a Bench Press Exercise Protocol

    Biology, Vol. 11, Núm. 10

  5. Physiological Responses at 15 Minutes of Recovery after a Session of Functional Fitness Training in Well-Trained Athletes

    International journal of environmental research and public health, Vol. 19, Núm. 14

  6. Reproducibility and Applicability of Traditional Strength Training Prescription Recommendations

    Biology, Vol. 11, Núm. 6, pp. 851

  7. Reproducibility and Applicability of Traditional Strength Training Prescription Recommendations

    Biology, Vol. 11, Núm. 6, pp. 851

  8. Similar Slow Component of Oxygen Uptake and Ventilatory Efficiency between an Aerobic Dance Session on an Air Dissipation Platform and a Constant-Load Treadmill Test in Healthy Women

    Biology, Vol. 11, Núm. 11